Journal your thoughts or feelings
Practice Yoga
Take deep breaths
Take a nap
Listen to music
Drink green or mint tea
Take a walk
Meditate
Draw
Dance
Cook
Get a massage
Yell
Laugh
Read
Hug loved ones
Play with pets
Work out
Play a game
Talk with friends
Take a break
Take a shower
Cry
Sing
Talk to a close one about your feelings